Year: 2017

Best wishes for 2018!

A new year is an opportunity for a fresh beginning, for us to let go of our past and embrace the future. It can also be a chance to contemplate on our mistakes and resolve to not make them again. As the New Year dawns, we hope it gets filled with the promises of a […]

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Health test: Mediterranean vs. Scandinavian diet

Numerous research studies suggest that a Nordic diet may indeed be one of the world’s healthiest. This is the New Nordic Diet, which actually isn’t so new anymore. It was designed in 2004 by a cohort of Danish chefs and nutritionists, and built on concepts that are all-too-familiar now, including local, seasonal, simple, rustic, and […]

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