Category: food & wine


Why did Ancient Greeks recline to eat and drink

Surviving images in potteries, frescos, wine cups and sculptures show ancient Greeks reclining to one side to eat, drink and chat with friends. Reclining and dining in ancient Greece began at least as early as the 7th century B.C. and was later picked up by the Romans. There are no known health benefits from reclining […]

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Why Greek Salad is so good for your health

Greek salad is not only Greece’s most popular salad, it has now become one of the planet’s most loved, and for a very good reason. Traditional Greek salad, also known as Xoriatiki, is packed with vitamins and minerals that are proven to assist maintain a healthy body and mind. Even though these days there are […]

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